Lose Weight with Semaglutide and Custom Health Centers

Understanding Semaglutide and Custom Health Centers

Semaglutide is a new medication that has been approved by the FDA for weight loss. It is an injectable medication that works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1)

March 20, 2023 — Todd Bailey

Is Semaglutide only available by prescription, or can I buy it over the counter?

Semaglutide is a prescription medication most commonly used to treat type 2 diabetes.

Recently, this drug has also been approved by the FDA for long-term weight management and obesity prevention.

Many people are now wondering if it's available over the counter or only with a prescription.

This article dives into that question and provides comprehensive answers regarding the availability of semaglutide.

February 17, 2023 — Dr. Jason Olafsson
The impact of sugar on your weight loss journey.

The impact of sugar on your weight loss journey.

The weight loss journey is full of obstacles, but one that may be holding you back more than you realize is sugar.

Regular consumption of added sugars can impede progress toward your fitness and health goals, so it's important to understand the impact that added sugars have on your body and overall diet.

Knowing this information can help you make informed decisions about how to effectively manage your diet for optimal success.

February 15, 2023 — Dr. Jason Olafsson
Benefits of Semaglutide for Weight Loss

Benefits of Semaglutide for Weight Loss

What is Semaglutide and what does Semaglutide do to the body? Semaglutide is a prescription medication that has been shown to be effective for weight loss in people who are...
December 18, 2022 — Dr. Jason Olafsson
The power of alkaline water

The power of alkaline water

We have all seen the marketing schemes and promotions, but does Alkaline water actually help improve your health? Better yet can it help boost your weight loss?
March 11, 2021 — Dr. Jason Olafsson
3 Weight Loss Tips That Are Evidence Based

3 Weight Loss Tips That Are Evidence Based

The weight loss industry is full of myths. People are often advised to do all sorts of insane things, most of which have no scientific evidence backing them.
March 11, 2021 — Dr. Jason Olafsson
How to Lose Belly Fat

How to Lose Belly Fat

Health Benefits to Losing Belly Fat! You've heard the catchy unrealistic tag-lines before "How to lose weight quickly with absolutely no effort.”

March 11, 2021 — Dr. Jason Olafsson
The Science of Bad Habits (and How to Break Them!)

The Science of Bad Habits (and How to Break Them!)

Habits can make or break a person. They train your body and mind over time to do what’s familiar, even if it’s not good for you.
March 11, 2021 — Dr. Jason Olafsson
What to do when stress causes weight gain

What to do when stress causes weight gain

Let’s face it - In the presence of a global pandemic, economic turmoil, finance hardships, and problems in and out of the household, stress is all around us. And stress, inevitably, is part of being a human. However, long-term stress really does wreck havoc on our bodies. 

March 10, 2021 — Dr. Jason Olafsson
Scientific Studies Show Cardio is NOT the Answer For Weight Loss!

Scientific Studies Show Cardio is NOT the Answer For Weight Loss!

Let me save you hours every day, some very sore muscles and a lot of sweat.  Diet and nutrition are going to help you burn that fat a lot faster....
February 13, 2021 — Dr. Jason Olafsson
The Triple Combination Formula That Helps BURN Fat

The Triple Combination Formula That Helps BURN Fat

While diet and exercise help you lose weight, many individuals struggle with “stubborn fat,” otherwise known as subcutaneous fat. This kind of fat is the jiggly fat we see when...
February 13, 2021 — Dr. Jason Olafsson
Is Your Heart At Risk?

Is Your Heart At Risk?

Heart disease describes a range of conditions that affect your heart. One out of every four deaths in the United States is a result of heart disease (1). You can lower...
February 12, 2021 — Dr. Jason Olafsson