Top 5 Foods That BURN FAT!

Top 5 Foods That BURN FAT!

Nearly half of Americans are actively working toward a weight loss goal and with an abundance of weight loss programs and theories available, no two journeys are the same.  Navigating...
February 12, 2021 — Dr. Jason Olafsson
5 Surprising Causes of Weight Gain

5 Surprising Causes of Weight Gain

In theory, a well-rounded diet and regular exercise should be all you need to lose weight. However, there are a variety of behaviors and physiological factors and that can inadvertently...
February 10, 2021 — Dr. Jason Olafsson