1 Medium organic Avocado 2 Cage-Free Eggs Pinch of pink Himalayan salt  


Preheat oven to 425 degrees. Begin by cutting the avocado in half and removing the pit. With a spoon, scoop out enough of the avocado so that it’s bigger than your egg and yolk. Place avocado in a muffin pan. Crack your egg and add to the inside of your avocado. Sprinkle with pink salt and bake for 14-16 minutes. Serve warm.

February 12, 2021 — Dr. Jason Olafsson