Keto III is a blend of essential minerals that supports healthy ketone levels in conjunction with a ketogenic diet and lifestyle.*
A key component of Keto III is the patented, breakthrough goBHB® (beta-hydroxybutyrate) salts that support energy, metabolism, and mental clarity.*
- Calcium beta-hydroxybutyrate is an essential mineral that supports bone health.
- Magnesium beta-hydroxybutyrate is a major mineral that supports normal muscle contraction and nerve health.* Magnesium also supports protein production and is involved in bone health.
- Sodium beta-hydroxybutyrate helps maintain fluid and electrolyte balance in the body.
- goBHB® Ketone salts are patented, ready-to-use ketone bodies designed to help make low-carb and ketogenic lifestyles easier.
What Does “Keto” Really Mean?
You have probably seen the word “keto” on food packaging at the store or have heard it in passing in the media, even if you aren’t tuned in to health and wellness trends. “Keto” is actually short for “ketogenic.” A “keto” or “ketogenic” diet helps your body produce “ketones.” Ketones are small molecules that your body uses for fuel.
Ketogenic dieting means you are eating higher-fat, low-carb, and moderate protein foods. Most people use this diet to burn fat more efficiently.* The ketogenic diet helps your body produce ketones – and then you enter a state called “ketosis.” When your body is in ketosis, your body burns fat for fuel instead of carbohydrates. Typically, a ketogenic diet limits carbohydrates to 20-50 grams per day. It is essential to speak with your personal healthcare practitioner before starting any new diet plan.
What Are Some Keto Foods?
After speaking with your doctor about the ketogenic diet, it is important to learn what kind of foods you will need to eat in order to receive the proper vitamins, minerals, fats, fiber, and antioxidants your body needs to function optimally. Popular ketogenic foods include:
- Non-starchy vegetables (e.g., spinach, Brussels sprouts, kale, broccoli, cauliflower, zucchini, asparagus, eggplant, green beans, lettuce, peppers, tomatoes)
- Cheese (e.g., cheddar, feta, colby jack, cottage cheese, blue cheese, brie, mozzarella)
- Meat, poultry, and seafood
- Healthy oils (e.g., olive oil, coconut oil, avocado oil)
- Nuts and seeds
- Unsweetened coffee and tea
If you’re thinking that the keto way of eating sounds restrictive, look at the list above! There are many foods to eat on the ketogenic diet. Simply find what you like, save your favorite recipes, and do your best!
What Are Keto Salts?
While in ketosis, your body produces a high number of ketones to use for energy. Exogenous ketones come from an external source, such as supplements. Ketone salts are what they sound like – ketones bound to a salt (such as magnesium, calcium, and sodium). Ketone salts help increase ketone levels, offering benefits to people working to transition into ketosis by following a healthy diet and lifestyle.
How Keto III Supports the Ketogenic Lifestyle
Success on the ketogenic diet greatly depends on your nutrition. Keto supplements like Keto III complement your new way of eating. Instead of relying on carbohydrates for energy, Keto III assists your body as it switches from burning carbohydrates for energy to fat.*
Keto III supplies beta-hydroxybutyrate quickly, delivering a direct, usable energy source to power the brain and muscles. This premium formula provides the ketones you need to maintain ketosis and also supplies a boost of energy so you can power through your day.*
When you start the ketogenic diet, you may experience some uncomfortable side effects as your body adjusts. Some of these effects may be a result of unbalanced electrolytes. Electrolytes are minerals that are essential in maintaining certain bodily functions. Keto III contains the electrolytes you need – sodium, calcium, and magnesium – so you can feel your best.
How to Use Keto III
Keto III is an easy addition to your daily routine. Simply take two (1-2) veggie capsules two up to three times daily, 20-30 minutes before a meal with a large glass of water or as directed by a healthcare professional. One bottle contains a one-month supply.
Keto III is backed by a quality guarantee and contains no hidden fillers or artificial ingredients. Thoughtfully manufactured with your health in mind, Keto III is:
- Made in an FDA-registered facility
- Third party-certified
- Made under Good Manufacturing Practices
- Made in the USA
At Custom Health Centers, we strive to deliver the highest-quality products sourced from nature’s most powerful resources. Every supplement is designed with your health and well-being as our top priority.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.